Hormone Expert
Specializing in Women's Health and Menopause
I help women in all stages of menopause struggling with stress and anxiety overcome their symptoms and feel empowered so that they can get back to living their lives with ease and joy
I have over 14 years of experience treating women who have reproductive and hormonal imbalances and I have treated thousands of women in my clinical practice
Get to the root of your health issues.
Traditional Chinese Medicine -TCM- treats health and wellness differently than western medicine by connecting mental, physical, and emotional problems. In so doing, TCM naturally becomes an extremely useful tool when working to restore hormonal and system wide balance within the body and the mind. When Women go through puberty, pregnancy, perimenopause & menopause, the balance and levels of their estrogen and progesterone changes. Oftentimes, it changes a lot. Dramatically influencing brain activity, metabolism, anxiety, and mood. Traditional Chinese Medicine works to restore the hormonal balance.
Exhaustion
Tired of feeling exhausted? Hormone variations affect your metabolism and heart rate. They can cause insomnia, anxiety, and sleep pattern disruption. Fatigue is often a symptom of hormonal changes. Hot flashes & night sweats can affect mood & energy levels, making it hard to sleep at night, which can leave you fatigued during the day.
Hormonal Imbalance
What effect do hormones have on your health? When hormones are out of balance, symptoms such as Fatigue, Anxiety, Sleep Disruption, Digestive Issues, Infertility, Low Libido, Weight Gain or Weight Loss, Depression, Bloating, Headaches, Mood Swings, Pain, IBS, and hair loss are common.
Stress Management
Stress is an inevitable part of life, and it inevitably affects hormonal balance. Stress leads to energy stagnation which leads to ill health. TCM is a natural, safe & effective way to reduce & prevent harmful manifestations of stress. Acupuncture and Acupressure facilitates oxygen, blood & qi flow and works to restore & attain hormonal balance.
my approach can help with...
It can be really frustrating when you feel that your hormones have control of you and are experiencing symptoms that you have been suffering from for a while but you aren't sure what to do about it or if there is anything that you can do about it. Well you have come to the right place. I am here to help and support you through this transition.
"Moving through menopause is different for everyone and Jeanette’s personalized approach has made this life transition very manageable."
- Anthea Messier
"I started seeing Jeanette a few years ago to deal with symptoms of menopause including hot flashes, mood swings and disturbed sleep. She took the time to get to know me and understand my physical, mental, and emotional states. Her warm, friendly and professional manner put me at ease. Moving through menopause is different for everyone and Jeanette’s personalized approach has made this life transition very manageable.
My intense symptoms immediately reduced, and some were resolved through a combination of acupuncture treatments, herbal medicine, and her recommendations for adjustments to my eating habits. I highly recommend Jeanette for menopause support as well as a wide range of other health needs. She has also been very helpful to my teenage daughters, my husband and many of my friends and family. "
The Latest on the Blog —
How to Balance Your Hormones with Chinese Medicine
In Chinese Medicine when the Yin and Yang are in balance your body and hormones are as well.
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Balancing Yin and Yang Smoothie
Balancing out our yin with the yang keeps us positive and happy. Here is a smoothie recipe to lift your mood and nourish your yin!!!
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Tasty Chickpea Noodle Salad
Chickpeas are chalked full of fiber which is insoluble and that means they are very good for your digestive health.
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"She who has her has a thousand dreams. She who doesn’t has just one."
The Menopause Video Series
- A 3 day video series sent straight to your inbox teaching you 3 simple things that you NEED to know about menopause
- A menopause checklist that guides you step-by-step in how to know if you are transitioning into menopause and what to do about it
- Helpful tips to get back to feeling like YOURSELF again
- Direct e-mail contact with me to ask any questions you might have
Learn the 3 Things You Need to Know About Menopause in My 3-day Video Series
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